Congratulations to all the participants of the 2009 Canada Day Run. There were 175 of you and as a community you generously donated $675 toward our Terry Fox Foundation Run on September 13. Well done!!

We had professional photography today and Chris Sampson Photos should be available by early next week. Results can be viewed by going to the Canada Day page!

With so many women participating, we are slightly outside of the norm as well and this deserves special mention, so we leave you with this quote, "In a country where only men are encouraged, one must be one's own inspiration." - Tegla Loroupe, Kenya, 1994, New York City Marathon champion.